Mos2363

Start Weight:(12 Mar 13) 196.2 lb
Current Weight:(05 Dec 13) 156.5 lb
Goal Weight:165.3 lb
following: Mos2363's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 13

Mos2363's Weight History


Mos2363's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


Mos2363's Buddies

tasneem33
last weighin: gaining 16.1 lb a week Up
   
Mos2363 has 1 buddy


Mos2363's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

Other Related Links

Members


Mos2363's Recent Food & Exercise

Mos2363's Recent Activity

Mos2363's Own Activity

No recent activity.

Mos2363's Buddies

tasneem33 recorded a Weigh In at 172.6 lb.

Other Member Diet Recent Activity

apc112 updated their Exercise Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
sjdallas updated their Exercise Diary.
JessicaV1986 recorded a Weigh In at 130.0 lb.
bebematte added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
EdG updated their Exercise Diary.
northernmusician commented on ChristyLA's Journal Entry.
laffingdancer recorded a Weigh In at 177.0 lb.