Mos2363

Start Weight:(12 Mar 13) 196.2 lb
Current Weight:(05 Dec 13) 156.5 lb
Goal Weight:165.3 lb
following: Mos2363's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 13

Mos2363's Weight History


Mos2363's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


Mos2363's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Other Member Diet Recent Activity

noahlanouette updated their Food Diary.
warrenwinter commented on their Journal Entry.
Josh Rael supported blkbear's Journal Entry.
Panigale1199 commented on 8hunter6's Journal Entry.
zaxius updated their Exercise Diary.
Sue Pakonen recorded a Weigh In at 250.0 lb.
kazoobubba recorded a Weigh In at 185.0 lb.
jonesmlc1 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.