Start Weight:(12 Mar 13) 196.2 lb
Current Weight:(05 Dec 13) 156.5 lb
Goal Weight:165.3 lb
following: Mos2363's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 13

Mos2363's Weight History

Mos2363's Latest Member Challenges

  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress

Mos2363's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Mos2363's Recent Food & Exercise

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Other Member Diet Recent Activity

ny_shelly commented on morgansherlock's Journal Entry.
LadyinDenim supported warrenwinter's Journal Entry.
ohnanny and lucky enough to make it are now buddies.
jerry791hd updated their Exercise Diary.
ZakChange updated their Food Diary.
klndish updated their Food Diary.
bdmgoggins commented on their Journal Entry.
Linda Stringer recorded a Weigh In at 133.0 lb.