Mos2363

Start Weight:(12 Mar 13) 196.2 lb
Current Weight:(05 Dec 13) 156.5 lb
Goal Weight:165.3 lb
following: Mos2363's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 13

Mos2363's Weight History


Mos2363's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


Mos2363's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Other Member Diet Recent Activity

DenillJuriya recorded a Journal Entry.
Scout1idf supported theatrenut's Weigh In.
choly1980 recorded a Journal Entry and a Weigh In at 161.8 lb.
sparks74 recorded a Weigh In at 188.3 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
baangd commented on Carolinebee999's Journal Entry.
alphamares commented on malindapugh-miller's Journal Entry.
tasneem33 recorded a Weigh In at 159.8 lb.