Mos2363

Start Weight:(12 Mar 13) 196.2 lb
Current Weight:(05 Dec 13) 156.5 lb
Goal Weight:165.3 lb
following: Mos2363's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 13

Mos2363's Weight History


Mos2363's Latest Member Challenges

37
  Gym time, one week at a time
status: Completed
ended: 08 Apr 13
view progress
 
 


Mos2363's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Other Member Diet Recent Activity

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Anestesiaa updated their Food Diary.
Linet1970 recorded a Weigh In at 216.1 lb.
Rusti recorded a Journal Entry and a Weigh In at 236.0 lb.
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catlover630 recorded a Weigh In at 125.5 lb.