Member Favorite Meal Source: Member

Moriarty > Favorite Meals

Cherry turnover breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 310
Calories 1035
 
% Daily Values*
Total Fat 34.5g 53%
  Saturated Fat 13.5g 68%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 525mg 22%
Total Carbohydrate 168g 56%
  Dietary Fiber 7.5g 30%
  Sugars 103.5g  
Protein 22.5g  
 
Vitamin A 37.5% Vitamin C 0%
Calcium 55.5% Iron 52.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
52%
of RDI*
(1035 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
Carbohydrates, 168g (65%) Fat, 34.5g (30%) Protein, 22.5g (5%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Moriarty on 10 Jan 12.

Foods in this Meal

Starbucks Caffe Mocha with Soy (Grande)
1 1/2 x 1 serving, 24 oz
Arby's Cherry Turnover
1 1/2 x 1 turnover, 192 g


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 Nutrition summary:

There are 1035 calories in Cherry turnover breakfast
Calorie break-down: 30% fat, 65% carbs, 5% protein
(per meal)

Recently eaten by:

Moriarty
last weighin: steady Steady


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