Start Weight:(21 Dec 12) 155.0 lb
Current Weight:(04 Jan 13) 153.0 lb
Goal Weight:125.0 lb
following: Monica1208's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Dec 12

Monica1208's Weight History

Monica1208's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

Monica1208's Cookbook

cals: 348kcal | fat: 3.61g | carbs: 65.57g | prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


Monica1208's Recent Food & Exercise

Monica1208's Recent Activity

Monica1208's Own Activity

No recent activity.

Monica1208's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported dayberndt's Journal Entry.
Pterath commented on their Journal Entry.
aprilfox recorded a Weigh In at 220.0 lb.
simoneng commented on their Weigh In.
fn4tnystwrt supported gmartineau's Journal Entry.
DC_CHI supported getagb's Weigh In.
2 Big 2 Fail commented on their Journal Entry.
jessberry updated their Food Diary.