Start Weight:(21 Dec 12) 155.0 lb
Current Weight:(04 Jan 13) 153.0 lb
Goal Weight:125.0 lb
following: Monica1208's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Dec 12

Monica1208's Weight History

Monica1208's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

Monica1208's Cookbook

cals: 348kcal | fat: 3.61g | carbs: 65.57g | prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Other Member Diet Recent Activity

mand66 recorded a Journal Entry and a Weigh In at 215.0 lb.
TatiAbaurre recorded a Weigh In at 139.6 lb.
Alexander Flores updated their Exercise Diary.
Volcans recorded a Weigh In at 172.0 lb.
cyberpok recorded a Weigh In at 149.9 lb.
isabel56 recorded a Weigh In at 121.3 lb.
cachirulo recorded a Weigh In at 172.0 lb.
Cleona1 updated their Food Diary.