Monica D-Clements
Joined March 2013
Posts
2
Following
0
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Weight History

Start Weight
180.0 lb
Lost so far: 14.0 lb

Current Weight
166.0 lb
Performance: losing 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 36.0 lb

Monica D-Clements's Weight History


Monica D-Clements's Latest Member Challenges

79
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 


Monica D-Clements's Cookbook

cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 199kcal | fat: 6.76g | carbs: 29.57g | prot: 5.62g
Greek Potato Salad
Low fat and zesty potato salad.
cals: 40kcal | fat: 0.42g | carbs: 8.66g | prot: 1.99g
Tossed Salad
Just as it says an easy and healthy salad.
cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
view complete cookbook

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You: On a Diet


Monica D-Clements's journal

07 March 2013

I've been bullied for so long, i can't keep track anymore. I can look around my high school and have the thoughts of "shes so skinny.. why aren't I like ...
on diet You: On a Diet  

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Jabow recorded a Journal Entry and a Weight Entry at 178.2 lb.
AliannaRenae recorded a Journal Entry and a Weight Entry at 242.6 lb.
estherwaayenberg commented on AliannaRenae's Journal Entry.
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Labney recorded a Journal Entry and a Weight Entry at 123.0 lb.
johnssleepingnow recorded a Weight Entry at 233.8 lb.
onelittlebit recorded a Weight Entry at 126.0 lb.
kbachofner recorded a Weight Entry at 253.0 lb.