Monica D-Clements
Joined March 2013
Weight History

Start Weight
180.0 lb
Lost so far: 14.0 lb

Current Weight
166.0 lb
Performance: losing 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 36.0 lb

Monica D-Clements's Weight History

Monica D-Clements's Latest Member Challenges

  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress

Monica D-Clements's Cookbook

cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 199kcal | fat: 6.76g | carbs: 29.57g | prot: 5.62g
Greek Potato Salad
Low fat and zesty potato salad.
cals: 40kcal | fat: 0.42g | carbs: 8.66g | prot: 1.99g
Tossed Salad
Just as it says an easy and healthy salad.
cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
view complete cookbook

Other Related Links


You: On a Diet

Monica D-Clements's journal

07 March 2013

I've been bullied for so long, i can't keep track anymore. I can look around my high school and have the thoughts of "shes so skinny.. why aren't I like ...
on diet You: On a Diet  

Monica D-Clements's Recent Food & Exercise

Monica D-Clements's Recent Activity

Monica D-Clements's Own Activity

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You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 167.2 lb.
Johanne updated their Food Diary.
Krispy71 is following KetoTammy.
lauren smith recorded a Weight Entry at 161.8 lb.
moll24 recorded a Weight Entry at 135.8 lb.
lacain57 recorded a Journal Entry and a Weight Entry at 176.0 lb.
onelittlebit recorded a Weight Entry at 124.0 lb.
kmh6418 updated their Food Diary.