Monica D-Clements

Start Weight:(07 Mar 13) 180.0 lb
Current Weight:(27 Jun 13) 166.0 lb
Goal Weight:130.0 lb
following: You: On a Diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Mar 13

Monica D-Clements's Weight History


Monica D-Clements's Latest Member Challenges

79
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 


Monica D-Clements's Cookbook

cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 199kcal | fat: 6.76g | carbs: 29.57g | prot: 5.62g
Greek Potato Salad
Low fat and zesty potato salad.
cals: 40kcal | fat: 0.42g | carbs: 8.66g | prot: 1.99g
Tossed Salad
Just as it says an easy and healthy salad.
cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
view complete cookbook

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You: On a Diet


Monica D-Clements's journal

07 March 2013

I've been bullied for so long, i can't keep track anymore. I can look around my high school and have the thoughts of "shes so skinny.. why aren't I like ...
on diet You: On a Diet  

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You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 171.4 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.
Johanne updated their Exercise Diary.
metoo2 recorded a Weigh In at 155.0 lb.
stephguillen recorded a Weigh In at 155.0 lb.
Lulu L recorded a Weigh In at 144.6 lb.