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MoniRail
MoniRail
Joined September 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
4.8 lb
Current Weight
177.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
17.8 lb
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MoniRail's Weight History
view MoniRail's complete history
MoniRail's Latest Member Challenges
542
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
view progress
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MoniRail's Recent Food & Exercise
1 serving Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
1 serving Swiss Miss Sugar Free Hot Chocolate
1 serving Hatfield Bacon
Standing
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar