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Mona369
Mona369
Joined October 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
169.5 lb
Lost so far:
9.0 lb
Current Weight
160.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
130.1 lb
Still to go:
30.4 lb
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Mona369's Weight History
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Mona369's Cookbook
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g
Broccoli Soup
A low calorie, low fat cream of broccoli soup.
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Mona369's Recent Food & Exercise
1
medium
Plátano
1 medium Café con Leche Descremada
Running (jogging) - 5/mph
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