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Mohamed Emara
Mohamed Emara
Joined July 2014
Posts
2
Following
1
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
2.0 lb
Current Weight
170.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
172.0 lb
Still to go:
2.0 lb
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Mohamed Emara's Weight History
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clintondsilva
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Mohamed Emara's Recent Food & Exercise
1 serving Fresh & Easy Raw Whole Cashews
50 g Almonds
2 servings Quaker 100% Whole Grain Oatmeal
Jiu Jitsu
Running - 6/mph
Bicycling (moderate) - 13/mph
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