Member Favorite Meal Source: Member

Moecoe > Favorite Meals

Cabbage and Sausage


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 254
Calories 383
 
% Daily Values*
Total Fat 28.21g 43%
  Saturated Fat 10.028g 50%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.016g  
Cholesterol 60mg 20%
Sodium 971mg 40%
Potassium 438mg  
Total Carbohydrate 15.93g 5%
  Dietary Fiber 4.1g 16%
  Sugars 6.37g  
Protein 16.56g  
 
Vitamin A 10% Vitamin C 96%
Calcium 18% Iron 10%
19%
of RDI*
(383 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Moecoe on 09 Sep 08.

Foods in this Meal

Cabbage
2 cups chopped
Water (Bottled)
32 fl oz
Farmer John Hot Link
2 x 2 oz, 112 g


Related meals:

Try one of these other meals with similar ingredients:
polish sausage with saurkraut
Steamed Veggie
school lunch2
Abondigas
Lunch salad


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Temp Dinner
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 Nutrition summary:

There are 383 calories in Cabbage and Sausage
Calorie break-down: 66% fat, 17% carbs, 17% protein
(per meal)

Recently eaten by:

Moecoe
last weighin: losing 1.0 lb a week Down


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