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07 September 2013

Weigh-in: 153.0 lb lost so far: 3.8 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   steady weight

03 August 2013

Weigh-in: 153.0 lb lost so far: 3.8 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.5 lb a week

02 August 2013

Weigh-in: 154.4 lb lost so far: 2.4 lb still to go: 9.4 lb Diet followed reasonably well

15 July 2013

Weigh-in: 154.4 lb lost so far: 2.4 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.3 lb a week

14 July 2013

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Rocky99 recorded a Weigh In at 214.0 lb.
Menashe recorded a Weigh In at 150.6 lb.
KatiKau recorded a Weigh In at 141.5 lb.
Honeywife recorded a Weigh In at 149.5 lb.
kbarta23 recorded a Weigh In at 145.2 lb.
annocconnor recorded a Weigh In at 161.0 lb.
chadlius88 updated their Exercise Diary.
blue_thunder recorded a Weigh In at 222.8 lb.