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07 September 2013

Weigh-in: 153.0 lb lost so far: 3.8 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   steady weight

03 August 2013

Weigh-in: 153.0 lb lost so far: 3.8 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 9.8 lb a week

02 August 2013

Weigh-in: 154.4 lb lost so far: 2.4 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   steady weight

15 July 2013

Weigh-in: 154.4 lb lost so far: 2.4 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.3 lb a week

14 July 2013

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mohammedsiddiqui recorded a Weight Entry at 154.3 lb.
catherineeleanor and TimGk are now buddies.
juliane43 updated their Food Diary.
erikahollister commented on jparlett's Journal Entry.
angussmith recorded a Weight Entry at 150.6 lb.
robg recorded a Weight Entry at 247.0 lb.
PGM012197 commented on brighteyesofri's Journal Entry.
buckwheaton recorded a Weight Entry at 178.3 lb.