Mmjm2608

Start Weight:(22 Nov 12) 305.0 lb
Current Weight:(07 Jan 13) 285.0 lb
Goal Weight:175.0 lb
following: RNY - Gastric Bypass Diet
performance: losing 3.0 lb a week

FatSecret member since: 21 Nov 12

Mmjm2608's Weight History


Mmjm2608's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

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Members

RNY - Gastric Bypass Diet


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Other Member Diet Recent Activity

never2old recorded a Journal Entry and a Weigh In at 210.5 lb.
ChristyLA supported Bluedancers99's Weigh In.
pmjeff21 commented on their Weigh In.
Rokki158 supported CalynLZ's Journal Entry.
CalynLZ supported Amber Kindle's Weigh In.
mattq recorded a Weigh In at 191.4 lb.
GHagenbeck recorded a Weigh In at 198.4 lb.
Meggggss added cbella's Slow-Cooked Pork Roast recipe to their cook book.