Mmjm2608

Start Weight:(22 Nov 12) 305.0 lb
Current Weight:(14 Mar 16) 178.5 lb
Goal Weight:175.0 lb
following: RNY - Gastric Bypass Diet
performance: losing 0.1 lb a week

FatSecret member since: 21 Nov 12

Mmjm2608's Weight History


Mmjm2608's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


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Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
Sugar Waffle supported phataly's Journal Entry.
Flatblister recorded a Weigh In at 190.5 lb.
richmondweaver93 recorded a Weigh In at 172.0 lb.
wannabhealthier supported jimmiepop's Journal Entry.
Pnchzzl recorded a Weigh In at 176.0 lb.
kylez28 recorded a Weigh In at 177.8 lb.
ReillyDavidson21060 recorded a Weigh In at 262.8 lb.