Joined November 2012
Weight History

Start Weight
305.0 lb
Lost so far: 126.5 lb

Current Weight
178.5 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 3.5 lb

Mmjm2608's Weight History

Mmjm2608's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
view complete cookbook

Other Related Links


RNY - Gastric Bypass Diet

Mmjm2608's Recent Food & Exercise

Mmjm2608's Recent Activity

Mmjm2608's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

hao-weichiu recorded a Weight Entry at 209.4 lb.
lightskingirl is following beska99.
jecyllouis recorded a Weight Entry at 119.0 lb.
Tlo1982tlo recorded a Weight Entry at 159.8 lb.
yoka21 recorded a Journal Entry.
ruppce supported Muop's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dhilli recorded a Weight Entry at 191.8 lb.