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Mlongman1
Mlongman1
Joined February 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
6.7 lb
Current Weight
228.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
225.0 lb
Still to go:
3.3 lb
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Mlongman1's Weight History
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Mlongman1's Recent Food & Exercise
1
cup
Cottage Cheese (Lowfat 1% Milkfat)
1
medium
Granny Smith Apples
1 serving Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container)
view diet calendar
