Mkceak10

following: Mkceak10's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 Mar 10

Mkceak10's Weight History

226

on diet Mkceak10's own diet steady weight

	10 small wing Fried Chicken Wing No Coating (Skin Eaten)
	1/4 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
	1/4 cup Granola
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Swimming (moderate)

No recent activity.

No recent activity.

	jt1anglais updated their Food Diary.
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