|Start Weight:||(10 Dec 13) 169.0 lb|
|Current Weight:||(23 Jan 14) 169.0 lb|
|Goal Weight:||140.0 lb|
following: Mkarredondo's own diet
performance: losing 1.2 lb a week
I am 41 years old, married, and have three kids. My oldest son is living in Japan (he's in the Navy), my daughter is in high school, and my youngest son is in 7th grade. The two younger kids keep my husband and I busy with sports, but we love it!
I started a big weight gain a few years ago when I went back to school...way too much sitting. Turning 40 didn't help either! It is a lot harder to lose weight now than in the past.
This website has been a tremendous help for me. Tracking my calorie intake and my exercise output has helped keep me more accountable than in the past. My progress has been slow, but I am happy with it so far.