Mizzoulum
Joined September 2009
Posts
8
Following
5
Followers
5
Weight History

Start Weight
239.0 lb
Lost so far: 25.0 lb

Current Weight
214.0 lb
Performance: losing 5.3 lb a week

Goal Weight
145.0 lb
Still to go: 69.0 lb
Hi, I am Machelle and I am 46 years young. I had gastric bypass 8 years ago but never learned to eat healthy. They can do surgery on your stomach but not on your brain. So, after becoming a Grandma recently, I decided I want to remain healthy and active so started HCG. I am very excited about this and along the way I am meeting with a nutritionist to learn eating habits.

Mizzoulum's Weight History


Following

jen77hi
only visible to followers
 
NicoleTy
last weighin: losing 1.2 lb a week Down
mrcircumspect
last weighin: steady Steady
 
RGr
last weighin: losing 1.8 lb a week Down


Mizzoulum's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 395kcal | fat: 6.54g | carbs: 67.62g | prot: 18.68g
Florentine Jacket Potatoes
Jacket potatoes with spinach and cheese.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

Mizzoulum's Latest Posts

HCG Diet
I am doing the HCG diet - and have done it before too. It works
posted 27 Sep 2009, 22:02
Mizzoulum has submitted 1 post

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