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Mitchellp > Favorite Meals

Chilli Spaghetti

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 77
Calories 343
% Daily Values*
Total Fat 8.53g 13%
  Saturated Fat 3.011g 15%
  Polyunsaturated Fat 0.463g  
  Monounsaturated Fat 2.985g  
Cholesterol 22mg 7%
Sodium 668mg 28%
Potassium 467mg  
Total Carbohydrate 56.24g 19%
  Dietary Fiber 11.6g 46%
  Sugars 3.69g  
Protein 14.31g  
Vitamin A 9% Vitamin C 4%
Calcium 6% Iron 32%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member Mitchellp on 05 Apr 10.

Foods in this Meal

Chili with Beans (Canned)
1/2 cup
Barilla Whole Grain Thin Spaghetti Pasta
1/7 box, 2 oz

Related meals:

Try one of these other meals with similar ingredients:
Chili with Rice
chili dogs
homemade Low Cal, Fat Chile
Tim Hortans BLT Chilli

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 Nutrition summary:

There are 343 calories in Chilli Spaghetti
Calorie break-down: 21% fat, 63% carbs, 16% protein
(per meal)

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