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Mitch444
Mitch444
Joined July 2014
Posts
11
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
11.0 lb
Current Weight
164.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
156.0 lb
Still to go:
8.0 lb
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Mitch444's Weight History
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Mitch444's Recent Food & Exercise
1 serving Metamucil Orange Smooth Powder
0.106 serving Post Shredded Wheat & Bran
40 g Blueberries
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar