MisterShah

Start Weight:(05 Apr 11) 333.0 lb
Current Weight:(08 Mar 13) 245.0 lb
Goal Weight:220.0 lb
following: MisterShah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Jul 11

MisterShah's Weight History



Other Related Links

Members


MisterShah's Recent Food & Exercise

MisterShah's Recent Activity

MisterShah's Own Activity

No recent activity.

MisterShah's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
idiay supported Laura V Reich's Weight Entry.
brisbee recorded a Weight Entry at 170.2 lb.
lenny50 recorded a Weight Entry at 233.0 lb.
ravens1970 updated their Exercise Diary.
pjoeeoj updated their Food Diary.
SjF60 supported JeffinAurora's Journal Entry.
Cash500 added lettygaylor's Asian Burgers recipe to their cook book.