MisterShah

Start Weight:(05 Apr 11) 333.0 lb
Current Weight:(08 Mar 13) 245.0 lb
Goal Weight:220.0 lb
following: MisterShah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Jul 11

MisterShah's Weight History



Other Related Links

Members


MisterShah's Recent Food & Exercise

MisterShah's Recent Activity

MisterShah's Own Activity

No recent activity.

MisterShah's Buddies

No recent activity.

Other Member Diet Recent Activity

banting007 recorded a Weigh In at 154.3 lb.
saba883131 recorded a Weigh In at 179.7 lb.
Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
APE MAN added shanintia's Mashed Cauliflower recipe to their cook book.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.