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Missybearmom

Start Weight:	(04 Oct 10) 140.0 lb
Current Weight:	(18 Jan 11) 141.8 lb
Goal Weight:	120.0 lb

following: Missybearmom's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Oct 10

Missybearmom's Weight History

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Missybearmom's latest member challenges

Jillian Michaels 30 Day Shred Workout!

status:	Completed
ended:	17 Feb 11
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307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
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Missybearmom's buddies

	photorific on diet photorific's own diet
	last weighin: losing 0.2 lb a week

	MrsBressi on diet MrsBressi's own diet
	last weighin: steady

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Here we go! Jan 4 2011

in challenge
Biggest Loser - New Year Resolution 2011 Kickoff!
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Missybearmom's latest posts

Ground L S A recipes ideas
Hello Everyone!
Having trouble in finding recipes I can make with Ground LSA. I did "bread" my chicken breast with it tonight.
Cooked it in a pan using baking paper. No oil needed,just a quick spray of Pam. Lots of herbs. Very nice. No clean up!!
Any other ideas? Cant use sweetner,so please help.
Needs to be low cholestrol.
Many thanks Confused

posted 16 Jan 2011, 23:58

Missybearmom has submitted 1 post

Missybearmom's journal

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21 January 2011

Another day. Going away for a few days. Trying to pack food that we can take that's healthy. Thank goodness there is no take away food joints to go to. ...

on diet Missybearmom's own diet

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19 January 2011

Still no cream. Not really missing it. I am however craving something sweet..water isnt cutting it. Might just have a little ryevita cracker with a tsp ...

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Missybearmom's Recent Food & Exercise

	2 oz , boneless, cooked steak
	1 tablespoon olive oil
	1 small banana
	Yard Work (gardening)
	Housework
	Walking (brisk) - 4/mph

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Missybearmom's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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