Missy33

Start Weight:(09 Jan 10) 158.0 lb
Current Weight:(01 Jun 12) 145.0 lb
Goal Weight:125.0 lb
following: Missy33's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Jan 10

Missy33's Weight History


Missy33's Buddies

jchristman
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Missy33 has 1 buddy


Missy33's Cookbook

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
view complete cookbook

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Missy33's journal

09 January 2010

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on diet Missy33's own diet  

Missy33's Recent Food & Exercise

Missy33's Recent Activity

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Other Member Diet Recent Activity

towser recorded a Weigh In at 200.0 lb.
camilocardoso recorded a Weigh In at 73.6 lb.
Draglist commented on their Journal Entry.
MrsTofu supported Yolanda9179's Journal Entry.
Arizonaed updated their Food Diary.
Hipaagrammy supported fggfgf's Journal Entry.
msbuggirl supported Yolanda9179's Journal Entry.
LauraB63 recorded a Weigh In at 157.0 lb.