Missp0ison

Start Weight:(08 Sep 10) 239.0 lb
Current Weight:(16 Sep 10) 231.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 7.0 lb a week

I live in North Carolina.

Always been over weight. Sick of it, time for a change!

FatSecret member since: 08 Sep 10

Missp0ison's Weight History


Missp0ison's Cookbook

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

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Atkins Recent Activity

nicholaix supported NatashaChiara's Weigh In.
Gigi39 commented on ShyGuy's Journal Entry.
Mandana21 recorded a Weigh In at 167.0 lb.
angieturner updated their Exercise Diary.
old hag updated their Exercise Diary.
Hjt397 recorded a Weigh In at 215.2 lb.
misskathie updated their Food Diary.
ferralt recorded a Weigh In at 136.0 lb.