Missp0ison

Start Weight:(08 Sep 10) 239.0 lb
Current Weight:(16 Sep 10) 231.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 7.0 lb a week

I live in North Carolina.

Always been over weight. Sick of it, time for a change!

FatSecret member since: 08 Sep 10

Missp0ison's Weight History


Missp0ison's Cookbook

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

Other Related Links

Members

Atkins


Missp0ison's Recent Food & Exercise

Missp0ison's Recent Activity

Missp0ison's Own Activity

No recent activity.

Missp0ison's Buddies

No recent activity.

Atkins Recent Activity

Kat1953 recorded a Weigh In at 238.4 lb.
Joehi supported gdrew1990's Weigh In.
gramnbear recorded a Weigh In at 146.4 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
billym36 recorded a Weigh In at 175.2 lb.
Briarquilt recorded a Weigh In at 162.0 lb.
diamondbuddy recorded a Weigh In at 142.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 122.4 lb.