Misskay888 - Member

Misskay888

Joined July 2010

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Weight History

Start Weight

147.8 lb

Lost so far: 10.4 lb

Current Weight

137.4 lb
Performance: losing 1.4 lb a week

Goal Weight

130.0 lb

Still to go: 7.4 lb

Misskay888's Weight History

	Anya Piazza
	last weighin: gaining 0.3 lb a week

cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g

A tasty healthy salad with apples, avocado and egg whites.

view complete cookbook

	1 can or bottle Beer
	1 tbsp Parmesan Cheese (Shredded)
	1/2 cup Spinach (Chopped or Leaf, Frozen)
	Shopping
	Housework
	Desk Work