Mission Bell - Member

Mission Bell

Joined November 2013

Posts

Following

Followers

Weight History

Start Weight

143.0 lb

Lost so far: 6.0 lb

Current Weight

137.0 lb
Performance: losing 0.6 lb a week

Goal Weight

130.0 lb

Still to go: 7.0 lb

Mission Bell's Weight History

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g

Fried cabbage with tomatoes and smoked sausage.

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g

A creamy, delicious egg salad that's perfect alone or in a sandwich.

view complete cookbook