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Missiles7
Start Weight:
(23 May 11) 301.4 lb
Current Weight:
(27 Aug 12) 295.0 lb
Goal Weight:
250.0 lb
following:
Missiles7's own diet
performance:
gaining 0.9 lb a week
FatSecret member since: 22 May 11
Missiles7's Weight History
view Missiles7's complete history
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Missiles7's Recent Food & Exercise
1 serving Iced Coffee with Cream
2 servings Sourdough Nugget Pretzels
1 serving DDSmart Egg White Turkey Sausage Flatbread Sandwich
Circuit Training
Stretching (yoga)
Walking (moderate) - 3/mph
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sweetnatal
updated their
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handymom
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Long time absence - little accomplished :-(
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banstyk
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TinaS
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at 128.3 lb.
Pollywatt
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at 195.8 lb.
Jsnyder13
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