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MissiGirl

Start Weight:	(12 Oct 09) 211.0 lb
Current Weight:	(05 Nov 09) 209.8 lb
Goal Weight:	167.0 lb

following: MissiGirl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Oct 09

MissiGirl's Weight History

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MissiGirl's buddies

	Jeff Holcomb on diet Jeff Holcomb's own diet
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MissiGirl has 1 buddy

MissiGirl's journal

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04 November 2009

Actually got up and went to the gym without my husband this morning - he has the day off and is working out later with a friend. Normally I would have ...

on diet MissiGirl's own diet

(1 comment)

03 November 2009

Had a rough day yesterday - missed the alarm so missed going to the gym. Threw my whole day off. No energy and no desire to eat what I knew I should. Had ...

on diet MissiGirl's own diet

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MissiGirl's Recent Food & Exercise

	1 serving coke zero
	1 serving builder's bar
	2 small or thin slice meatball pork
	Exercise machine (moderate)
	Sitting
	Desk Work

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MissiGirl's Recent Activity

MissiGirl's own activity

	recorded a weigh in.
	updated their exercise diary.
	updated their food diary.
	recorded a journal entry.

MissiGirl's Buddies

Jeff Holcomb recorded a journal entry.

Other Member Diet Recent Activity

	Mags44 recorded a weigh in.
	mikelueken recorded a weigh in.
	tereza89 recorded a weigh in.
	sheena82 recorded a weigh in.
	halieus recorded a weigh in.
	JayisOK submitted a new group topic - Coffee.
	kelDon updated their food diary.
	veryzon recorded a weigh in.