Missgkotter

following: Missgkotter's own diet
performance: losing 0.0 lb a week

FatSecret member since: 31 May 11

Missgkotter's Weight History

Missgkotter has 1 buddy

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g

Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Lower calorie pumpkin bars.

view complete cookbook

179.2

on diet Missgkotter's own diet gaining 0.3 lb a week

	1 cup Drained Mandarin Orange (Canned or Frozen)
	1 coffee cup Coffee
	1 cup, small curd Cottage Cheese
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

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