Missgkotter

Start Weight:(31 May 11) 176.0 lb
Current Weight:(28 Jan 13) 169.5 lb
Goal Weight:155.0 lb
following: Missgkotter's own diet
performance: losing 0.0 lb a week

FatSecret member since: 31 May 11

Missgkotter's Weight History


Missgkotter's Buddies

kprie73
buddies only
   
Missgkotter has 1 buddy


Missgkotter's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

Other Related Links

Members


Missgkotter's journal

30 April 2012

179.2

Missgkotter's Recent Food & Exercise

Missgkotter's Recent Activity

Missgkotter's Own Activity

No recent activity.

Missgkotter's Buddies

No recent activity.

Other Member Diet Recent Activity

toolmannc1 commented on Draglist's Journal Entry.
gokona supported DairyFarmersWife's Journal Entry.
Stringofpearls updated their Food Diary.
Mickidoodle commented on DairyFarmersWife's Journal Entry.
johnmwoya commented on Barbgetsit's Journal Entry.
linda3d recorded a Weight Entry at 266.0 lb.
Cassiefats recorded a Journal Entry and a Weight Entry at 129.6 lb.
Hunter288 updated their Exercise Diary.