Start Weight:(31 May 11) 176.0 lb
Current Weight:(28 Jan 13) 169.5 lb
Goal Weight:155.0 lb
following: Missgkotter's own diet
performance: losing 0.0 lb a week

FatSecret member since: 31 May 11

Missgkotter's Weight History

Missgkotter's Buddies

buddies only
Missgkotter has 1 buddy

Missgkotter's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

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Missgkotter's journal

30 April 2012

on diet Missgkotter's own diet  gaining 0.3 lb a week

Missgkotter's Recent Food & Exercise

Missgkotter's Recent Activity

Missgkotter's Own Activity

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Missgkotter's Buddies

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Other Member Diet Recent Activity

KualityE supported Samuel Abernathy's Weigh In.
John10251 recorded a Weigh In at 157.5 lb.
losinit1655 supported Samuel Abernathy's Weigh In.
ieGod replied to Raeka8's post - New study re: Whole Milk vs Fat free.
kerithompson recorded a Journal Entry and a Weigh In at 223.0 lb.
famstyle recorded a Weigh In at 285.0 lb.
sunnykate updated their Food Diary.
jimiam recorded a Weigh In at 201.6 lb.