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MissTita45

Start Weight:	(06 Oct 12) 194.0 lb
Current Weight:	(29 Oct 12) 192.0 lb
Goal Weight:	174.0 lb

following: MissTita45's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 06 Oct 12

MissTita45's Weight History

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MissTita45's latest member challenges

105

10 Glasses a day to H2Oh Yeah, Baby!!

status:	Completed
ended:	07 Nov 12
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195

Exercise a minimum of 3 times per week

status:	Completed
ended:	05 Nov 12
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MissTita45's journal

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29 October 2012

Yikes! Gained weight! Totally stressed these days. Haven't worked out and been eating lots of starch!! I gotta get it together fast. I need to go down ...

on diet MissTita45's own diet gaining 1.0 lb a week

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15 October 2012

Hit the gym for an hour on Saturday. Later did the Wii Bowling with Amaya for appx 15 minutes. I ached like hell that night but it was a good ache. S ...

on diet MissTita45's own diet losing 7.0 lb a week

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MissTita45's Recent Food & Exercise

	1 serving Turkey, Ham & Cheese Sandwich
	1/4 serving 100% Grape Juice
	4 servings No Calorie Sweetener Packets
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Driving

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