MissDena1

Start Weight:(22 Jun 11) 168.0 lb
Current Weight:(08 Feb 14) 159.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: Steady

FatSecret member since: 22 Jun 11

MissDena1's Weight History


MissDena1's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

MissDena1's Latest Posts

How do I edit a recipe I just submitted?
I just submitted a recipe and want to edit the description but I cannot see an option to edit. Can anyone help?
posted 05 Oct 2011, 10:02
MissDena1 has submitted 1 post

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MissDena1's journal

16 January 2012

Gained a few pounds over the holidays. Gotta get them off quick, because I am afraid that if I don't lose them ASAP, I will lose motivation and they will ...
on diet Atkins  gaining 1.4 lb a week

09 September 2011

The weight I gained right after returning from vacation is dropping off rapidly. I have already lost it in 2 days. I am 1 pound away from my goal weight!
on diet Atkins  

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Atkins Recent Activity

Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.
Jigglebegone09 recorded a Weigh In at 279.0 lb.
ferralt recorded a Journal Entry and a Weigh In at 130.0 lb.
elenakrystal recorded a Weigh In at 198.0 lb.
jaime30024 recorded a Weigh In at 204.0 lb.
Gerrisch recorded a Weigh In at 233.4 lb.
jjshort recorded a Weigh In at 245.8 lb.