Miss Supervisor

Start Weight:(23 Feb 13) 140.0 lb
Current Weight:(16 Mar 13) 131.0 lb
Goal Weight:132.0 lb
following: Miss Supervisor's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Feb 13

Miss Supervisor's Weight History


Miss Supervisor's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

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Other Member Diet Recent Activity

SherrieC supported lettygaylor's Journal Entry.
jenniferlawrence1 recorded a Weigh In at 172.0 lb.
tfraizer recorded a Weigh In at 207.0 lb.
John10251 recorded a Weigh In at 166.2 lb.
jmb3450 supported ChrisComedy's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
snezica supported jmb3450's Journal Entry.
trancelucent1 recorded a Weigh In at 151.2 lb.