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Miss Supervisor
Start Weight:
(23 Feb 13) 140.0 lb
Current Weight:
(16 Mar 13) 131.0 lb
Goal Weight:
132.0 lb
following:
Miss Supervisor's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 23 Feb 13
Miss Supervisor's Weight History
view Miss Supervisor's complete history
Miss Supervisor's cookbook
cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook
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Other Member Diet Recent Activity
sjmusil39
commented on
sngglebnny
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journal
.
FullaBella
commented on
MissyAnn63
's
journal
.
Tamaralynn0480
commented on their
journal
.
jana Renata
updated their
Food Diary
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Kerry59
recorded a
weigh in
at 149.0 lb.
Katokar
joined Challenge
10 Lbs at a Time
.
adeelazahid
recorded a
weigh in
at 220.5 lb.
Jpkovach3
recorded a
weigh in
at 215.0 lb.