Miss Supervisor

Start Weight:(23 Feb 13) 140.0 lb
Current Weight:(16 Mar 13) 131.0 lb
Goal Weight:132.0 lb
following: Miss Supervisor's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Feb 13

Miss Supervisor's Weight History


Miss Supervisor's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

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Other Member Diet Recent Activity

BoriJess joined group 40's with 25-50 lbs to Lose.
pozzeepusher recorded a Weigh In at 184.2 lb.
Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
veraniusk recorded a Weigh In at 211.6 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ChicaLean commented on mgrill's Journal Entry.