Miss Supervisor

Start Weight:(23 Feb 13) 140.0 lb
Current Weight:(16 Mar 13) 131.0 lb
Goal Weight:132.0 lb
following: Miss Supervisor's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Feb 13

Miss Supervisor's Weight History


Miss Supervisor's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

Other Related Links

Members


Miss Supervisor's Recent Activity

Miss Supervisor's Own Activity

No recent activity.

Miss Supervisor's Buddies

No recent activity.

Other Member Diet Recent Activity

kgk123456 recorded a Weigh In at 231.0 lb.
khillstr recorded a Journal Entry and a Weigh In at 221.5 lb.
sandycatiller recorded a Journal Entry.
pluken recorded a Weigh In at 182.5 lb.
amandamatt2010 recorded a Weigh In at 200.0 lb.
LotusBeauty26 commented on Yolanda9179's Journal Entry.
dynamic66 updated their Exercise Diary.
daich recorded a Journal Entry and a Weigh In at 168.0 lb.