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Weight History
showing entries 6 to 10 of 11
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06 August 2012
Today I didn't eat very well. In the morning, I was hungover, so I had a blue popsicle and lots of water. For lunch I had crackers with turkey and swiss. For dinner I had goldfish crackers and celery. And also wine. I was walking home from the grocery store when it started to storm and everything got soaked. So when I got home, I put on my jammies and went straight for the wine. The next step was the gold fish crackers. Then I only ate the celery cause it slid out of the bag onto the floor while I was putting stuff away, so I figured I might as well wash it. Then I figured I might as well cut it up. Then I figured I might as well eat some.
It's not like I ate too much... I just ate stuff that wasn't great for me. I shouldn't feel too bad about it, especially since I didn't have much food till I went to the store... but then when I got back from the store and I had food, I still didn't eat a proper meal and that's the problem. Lazy, lazy, lazy.
This morning I did 200 jumping jacks and 50 push ups. I did the same yesterday, but I don't think I recorded it. I also did some dancing today. I've been going to swing dancing on thursdays for the past three weeks and my footwork needs a lot more work. But dancing by myself is boring... I wish I could afford to go more than once a week. But I've been looking great and feeling stronger, so it's having an effect for sure.
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03 August 2012
Ok, I've decided to put my scale away for a week. At the moment, it's right next to my full-length mirror, so I keep weighing myself a couple times a day and it's getting kind of obsessive. So I decided to just go a whole week without weighing myself. Maybe it will help me keep focused, maybe it will make me lose focus, I have no idea, but I guess we'll see. Maybe I should also record my exercise and eating all week too. I haven't done that in a while.
This morning, I did 40 push-ups and 250 jumping jacks. Haven't eaten anything yet (cause I woke up at noon).
Weight: 154
Waist: 35"
Hips: 40"
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03 August 2012
I don't want to record my weight unless I've lost weight. That's fine, right? My first weigh in was just a guess (and I guessed 5 pounds under... oops), so I've really lost 6 pounds, even though it appears I've only lost one. I'm looking and feeling really good! Though kinda sore, haha...
Weigh-in:
154.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed N/A
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losing 0.2 lb a week
23 June 2012
I feel like my rdi level on here is maybe too high. Today I ate three meals plus snacks and didn't feel too hungry at all, but it was only 60% or so of my rdi. I was worried about going into "survival mode" or something, so I had a snack of brie and a roll. It was delicious, but I didn't think I needed it, especially at 9:00 at night. Maybe I felt like I didn't need as much food today because I slept late this morning?
I went grocery shopping today-- I went to c-town instead of key-food. Even though it's farther away, it has fresher fruits and veggies. Plus I don't buy as much junk because I have to walk a few extra blocks with it all. For dinner I made grilled chicken breast with fresh green beans... mmmmm....
I couldn't do as many push-ups as usual today because my abs were too sore. Good thing? Bad thing?
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21 June 2012
Just finished my thesis! Yay! But after 2 years of grad school, I've gained a lot of weight. I kept telling myself that my thesis was more important than what I looked like, so I didn't exercise much and I responded to stress with junk food. I should have taken better care of my body though. I want to be healthier now. I want to develop good exercise habits and eating habits so I can stay healthy. I also want to lose weight. Especially in my thighs. For the past two summers, when I wear skirts, my thighs rub together and get sweaty and cause these painful sores that I've never had before. Before the end of this summer, I want to lose enough weight that that doesn't happen anymore. That's my goal.
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