Mirzadas

Start Weight:(03 Jan 12) 380.0 lb
Current Weight:(03 Jan 12) 380.0 lb
Goal Weight:220.0 lb
following: Mirzadas's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 20 Nov 10

Mirzadas's Weight History


Mirzadas's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 



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Mirzadas's journal

05 December 2010

yay. all this walking really starting to pay off :)
on diet Mirzadas's own diet  losing 3.5 lb a week

14 November 2010

time for a change
on diet Mirzadas's own diet  

Mirzadas's Recent Food & Exercise

Mirzadas's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Mirzadas's Recent Activity

Mirzadas's Own Activity

No recent activity.

Mirzadas's Buddies

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Other Member Diet Recent Activity

karimtilley recorded a Weigh In at 274.4 lb.
Hany Shendy recorded a Weigh In at 232.8 lb.
jfentonc5 updated their Food Diary.
Missing snow added dboza's Cream Cheese Biscuit recipe to their cook book.
BadBoyBlue updated their Exercise Diary.
meremark updated their Food Diary.
cleanmac1 joined challenge 20 At Home Work Outs for March (5 a week).
dougmcdaris updated their Food Diary.