Miriam5

Start Weight:(04 Nov 09) 140.0 lb
Current Weight:(04 Nov 09) 140.0 lb
Goal Weight:125.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 04 Nov 09

Miriam5's Weight History




Miriam5's cookbook

cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g
Chickpea Patties
Delicious chickpea patties with cumin and garlic.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 43kcal | fat: 0.31g | carbs: 9.20g | prot: 1.44g
Carrot and Onion Soup
A tasty low calorie soup.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
A great snack, especially for those on a healthy diet.
view complete cookbook


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Fat Smash Diet


Miriam5's Recent Activity

Miriam5's own activity

added kimi712's Chickpea Patties recipe to their cook book.
added slease's Hard Boiled Eggs recipe to their cook book.
added MoonLite's Carrot and Onion Soup recipe to their cook book.
added nanipuaw's Toasted Chickpeas recipe to their cook book.

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