MillyMurf

Start Weight:(01 Nov 13) 174.2 lb
Current Weight:(13 Dec 13) 164.2 lb
Goal Weight:158.7 lb
following: MillyMurf's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Nov 13

MillyMurf's Weight History


MillyMurf's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members


MillyMurf's journal

01 November 2013

Commencing Phase 3 HCG diet in 3 days.
on diet MillyMurf's own diet  

MillyMurf's Recent Food & Exercise

MillyMurf's Recent Activity

MillyMurf's Own Activity

No recent activity.

MillyMurf's Buddies

No recent activity.

Other Member Diet Recent Activity

Ouipic commented on mashelja's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 151.5 lb.
frank bend recorded a Weight Entry at 134.2 lb.
jpboos recorded a Weight Entry at 182.0 lb.
billtech66 updated their Food Diary.
viv801 supported Draglist's Journal Entry.
dltw52 updated their Food Diary.
Yourpissingmeoff supported AmberLaine's Journal Entry.