MillyMurf

Start Weight:(01 Nov 13) 174.2 lb
Current Weight:(13 Dec 13) 164.2 lb
Goal Weight:158.7 lb
following: MillyMurf's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Nov 13

MillyMurf's Weight History


MillyMurf's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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MillyMurf's journal

01 November 2013

Commencing Phase 3 HCG diet in 3 days.
on diet MillyMurf's own diet  

MillyMurf's Recent Food & Exercise

MillyMurf's Recent Activity

MillyMurf's Own Activity

No recent activity.

MillyMurf's Buddies

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Other Member Diet Recent Activity

Felix Caba updated their Exercise Diary.
Brian Reinthaler updated their Food Diary.
fastjag recorded a Journal Entry.
UmmBilal supported fred4win's Journal Entry.
RinLune supported Mythronies's Weigh In.
Mythronies and RinLune are now buddies.
ddill26468 recorded a Weigh In at 168.0 lb.
maiasa recorded a Weigh In at 160.9 lb.