MillyMurf

Start Weight:(01 Nov 13) 174.2 lb
Current Weight:(13 Dec 13) 164.2 lb
Goal Weight:158.7 lb
following: MillyMurf's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Nov 13

MillyMurf's Weight History


MillyMurf's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members


MillyMurf's journal

01 November 2013

Commencing Phase 3 HCG diet in 3 days.
on diet MillyMurf's own diet  

MillyMurf's Recent Food & Exercise

MillyMurf's Recent Activity

MillyMurf's Own Activity

No recent activity.

MillyMurf's Buddies

No recent activity.

Other Member Diet Recent Activity

alisaurus123 recorded a Weigh In at 167.1 lb.
Mari267 commented on Somberlicious's Journal Entry.
Kat143341 added lettygaylor's Lemon Pepper Chicken II recipe to their cook book.
Soloman recorded a Weigh In at 234.0 lb.
rachqatsi commented on Moons Mom's Journal Entry.
troyproudfoot recorded a Weigh In at 145.0 lb.
ClassicRocker commented on their Journal Entry.
salinawyldcat recorded a Weigh In at 191.6 lb.