showing entries 21 to 25 of 35
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03 June 2012

Weigh-in: 263.0 lb lost so far: 40.0 lb still to go: 78.0 lb Diet followed reasonably well
   (4 comments) losing 4.0 lb a week

27 May 2012

Down 2 pounds this week. My gym was closed most of the week for yearly renovations and that just killed me. It's a lot harder to work out at home especially with the kids. I also ate out three times this week. I did my best to adhere to my diet and eat food that I'm comfortable with. Obviously though when someone else is making the food you don't have complete control over how they prepare it. I feel that I did pretty well overall. I used my calorie app for looking up foods especially when we ate Chipotle. Boy that steak salad was spicy! I got fitted for my bridesmaid dress for my friend Erin's wedding in October. I ordered one size down from where I am at right now. It's reasonable to guess that I will be down at least one size from where I am now in five months. I almost ordered two sizes down but I'd rather have to get alterations then possibly have the dress not fit. My goal is for that dress to be way too big when it comes into the shop in 4 months :-) 24 pounds to go to my next mini-goal!!!
Weigh-in: 267.0 lb lost so far: 36.0 lb still to go: 82.0 lb Diet followed reasonably well
   (2 comments) losing 2.0 lb a week

20 May 2012

I DID IT! My first goal has been met. I have lost 34lbs. This is over 10% of my starting weight 303. It feels so amazing to have set my mind to a goal and to have achieved it! I am so blessed to have such a great support system. Words cannot express how grateful I am especially for my mom-in-law "Owsley" who turned me on to true low-carb eating. I feel great! I'm not hungry and I have energy to spare. Best of all my cravings and urges to overeat are GONE! I feel like a free woman. I know that if I continue to do the same things one day at a time I will achieve my ultimate goal. (track my calories, track my carbs, get to the gym 5 days a week, keep a positive attitude).

Now I look towards my next milestone weight loss goal of another 10%. 243 is the magic number. Only 26 pounds to go! Whoop whoop!
Weigh-in: 269.0 lb lost so far: 34.0 lb still to go: 84.0 lb Diet followed 100%
   (3 comments) losing 6.0 lb a week

13 May 2012

Weigh-in: 275.0 lb lost so far: 28.0 lb still to go: 90.0 lb Diet followed reasonably well
   (2 comments) losing 2.0 lb a week

06 May 2012

Weigh-in: 277.0 lb lost so far: 26.0 lb still to go: 92.0 lb Diet followed reasonably well
   (2 comments) losing 4.0 lb a week

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