American Spaghetti by member Laura MD

cals: 268kcal | fat: 4.13g | carbs: 49.51g | prot: 7.62g
Includes: tomato sauce, tinkyada rice pasta, diced tomatoes great value, oscar meyer bacon. 
"This is one cup noodles and 1/2 cup sauce"


Baked chicken with red sauce, cheese and noodles

cals: 850kcal | fat: 17.17g | carbs: 111.83g | prot: 61.90g
Includes: Traditional Spaghetti Sauce, mozzarella, tinkyada spiral pasta, boneless skinless chicken breast. 


Bean and cheese quesidilla by member Laura MD

cals: 422kcal | fat: 12.75g | carbs: 61.38g | prot: 19.25g
Includes: shredded cheddar cheese great value, Fat Free Refried Beans, mission whole wheat tortillas. 


Beef Stew with potatoes and tomato base suace

cals: 262kcal | fat: 8.22g | carbs: 24.42g | prot: 22.02g
Includes: no-peek beef stew. 


Chuncky Chicken Noodle soup homemade

cals: 385kcal | fat: 13.20g | carbs: 37.49g | prot: 27.98g
Includes: Chunky Style Chicken Noodle Soup. 


Garden Ham & Noodles

cals: 766kcal | fat: 34.01g | carbs: 59.83g | prot: 52.90g
Includes: garden ham and noodles. 


Grilled American Cheese Sandwich

cals: 445kcal | fat: 22.85g | carbs: 39.93g | prot: 20.80g
Includes: butter, arnold's whole wheat bread, american cheese. 


Mozzarella chicken with spaghetti sauce with Tinkyada spirals

cals: 785kcal | fat: 14.63g | carbs: 99.54g | prot: 59.87g
Includes: cheese, Traditional Spaghetti Sauce, Brown Rice Pasta Spirals, boneless skinless chicken breast. 
"Boneless skinless chicken cut into pieces covered with spaghetti sauce and topped with mozzarella cheese served over Tinkyada rice noodle spirals"


pulled pork sandwich

cals: 720kcal | fat: 23.00g | carbs: 72.00g | prot: 58.00g
Includes: Pulled Pork, hamburger bun great value. 


rice corn black beans

cals: 820kcal | fat: 6.67g | carbs: 171.97g | prot: 24.57g
Includes: Corn, Black Beans, Brown Rice (Long-Grain, Cooked). 


shepherds pie

cals: 272kcal | fat: 8.40g | carbs: 12.40g | prot: 34.00g
Includes: Shepard's Pie. 


Shredded Beef Buritto with cheese

cals: 408kcal | fat: 23.47g | carbs: 22.50g | prot: 22.44g
Includes: beef roast, Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, mission whole wheat tortillas. 
"Beef chuck blade roast."


Slow Cooked Sweet N Sour Chicken

cals: 328kcal | fat: 6.43g | carbs: 45.81g | prot: 22.38g
Includes: brown rice, Slow Cooked Sweet N Sour Chicken. 


spaghetti with meat sauce

cals: 420kcal | fat: 14.50g | carbs: 56.00g | prot: 15.50g
Includes: Traditional Spaghetti Sauce, Brown Rice Pasta Spirals, ground chuck. 


Sweet and Sour chicken

cals: 898kcal | fat: 16.74g | carbs: 161.60g | prot: 39.70g
Includes: Sweet and Sour Chicken or Turkey, Organic Long Grain Brown Rice. 
"with long grain brown rice"


Tuna Cassarole

cals: 410kcal | fat: 11.31g | carbs: 52.01g | prot: 22.63g
Includes: Tuna Casserole with Vegetables and Mushroom Soup, kraft parmesan cheese, great value elbow noodles. 


Turkey sloppy joe sandwich by member Laura MD

cals: 360kcal | fat: 18.00g | carbs: 28.50g | prot: 21.00g
Includes: great value hamburger bun, bbq sauce kc masterpiece, Pure Ground Turkey 85/15. 


Turkey tetrazzini

cals: 369kcal | fat: 18.25g | carbs: 29.42g | prot: 19.48g
Includes: Chicken or Turkey Tetrazzini.