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Miles Christi > Favorite Meals

Turkey Acapulco


Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 59
Calories 384
 
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 2.111g 11%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 0.035g  
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 419mg 17%
Potassium 334.4mg  
Total Carbohydrate 21.46g 7%
  Dietary Fiber 5.74g 23%
  Sugars 3.96g  
Protein 57.02g  
 
Vitamin A 134.8% Vitamin C 49.4%
Calcium 7.32% Iron 26.32%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (15%)
 
Protein (63%)
Carbohydrates, 21.46g (22%) Fat, 6.59g (15%) Protein, 57.02g (63%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Miles Christi on 14 Oct 12.



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 Nutrition summary:

There are 384 calories in Turkey Acapulco
Calorie break-down: 15% fat, 22% carbs, 63% protein
(per meal)

Recently eaten by:

Miles Christi
last weighin: steady Steady


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