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Miles Christi > Favorite Meals

Baked chicken with red sauce, cheese and noodles


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 155
Calories 850
 
% Daily Values*
Total Fat 17.17g 26%
  Saturated Fat 4.684g 23%
  Polyunsaturated Fat 1.487g  
  Monounsaturated Fat 3.138g  
  Trans Fat 0g  
Cholesterol 128mg 43%
Sodium 1569.5mg 65%
Potassium 250mg  
Total Carbohydrate 111.83g 37%
  Dietary Fiber 8.15g 33%
  Sugars 14.15g  
  Other Carbohydrate 0g  
Protein 61.9g  
 
Vitamin A 15.5% Vitamin C 5%
Calcium 34% Iron 20.8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
42%
of RDI*
(850 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (18%)
 
Protein (29%)
Carbohydrates, 111.83g (53%) Fat, 17.17g (18%) Protein, 61.9g (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Miles Christi on 04 Oct 12.



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 Nutrition summary:

There are 850 calories in Baked chicken with red sauce, cheese and noodles
Calorie break-down: 18% fat, 53% carbs, 29% protein
(per meal)

Recently eaten by:

Miles Christi
last weighin: steady Steady


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