Mila Charron
Joined January 2012
Posts
57
Following
3
Followers
2
Weight History

Start Weight
287.0 lb
Lost so far: 10.0 lb

Current Weight
277.0 lb
Performance: losing 2.2 lb a week

Goal Weight
180.0 lb
Still to go: 97.0 lb

Mila Charron's Weight History


Mila Charron's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 


Following

Suzannecm73
only visible to followers
 
coleshav1972
last weighin: gaining 0.9 lb a week Up
krissj52
last weighin: losing 0.3 lb a week Down
   



Mila Charron's Latest Posts

New Exercise type
I made my default 8 hours sleeping, 8 hours sitting (work), 8 hours resting so that I can see my calories in vs. calories expended simply living my life.
posted 17 Jan 2014, 11:50
best breakfast?
egg white omelette or frittata ... they sell 100% eggwhites at the grocery store .. add in as many veggies as you want. I usually throw in about 2-3 oz chicken breast also. Usually averages around 300 cals and beacuse its mianly protien, it leaves you full until lunch.
posted 19 Sep 2013, 11:57
Mila Charron has submitted 2 posts

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Mila Charron's journal

27 September 2012

New year, new start ! Back on track full force. I CAN DO THIS !

09 July 2012

Restart after holiday!!

Mila Charron's Recent Food & Exercise


Mila Charron's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Mila Charron's Recent Activity

Mila Charron's Own Activity

No recent activity.

Following

coleshav1972 recorded a Weight Entry at 177.0 lb.
Suzannecm73 recorded a Weight Entry at 210.0 lb.

Other Member Diet Recent Activity

fabioalessandro recorded a Weight Entry at 164.0 lb.
diahputriniza updated their Exercise Diary.
paulanavarette updated their Exercise Diary.
paulie247 updated their Food Diary.
Scoembo recorded a Journal Entry and a Weight Entry at 309.1 lb.
Hannelie Verwey recorded a Weight Entry at 170.6 lb.
Nomad19 recorded a Weight Entry at 223.8 lb.
Muntadher Yaquti recorded a Weight Entry at 253.1 lb.