Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



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Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury

31 December 2013

First day back from St. Louis.

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

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Other Member Diet Recent Activity

joem5636 recorded a Weight Entry at 196.0 lb.
VeggieJunkie commented on their Journal Entry.
SuniGirl73 supported VeggieJunkie's Journal Entry.
robg recorded a Weight Entry at 246.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shajee uddin siddiqui recorded a Weight Entry at 132.3 lb.
nonton recorded a Weight Entry at 175.0 lb.
Rguarino supported perra_iks's Weight Entry.