Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



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Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury

31 December 2013

First day back from St. Louis.

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

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Other Member Diet Recent Activity

tina1098 supported Frosty Heimdall's Journal Entry.
debrafrederick supported Teacupsmom's Journal Entry.
99sleeper supported mskestrela's Journal Entry.
sweetfeet recorded a Weigh In at 180.0 lb.
lexsanz recorded a Weigh In at 181.4 lb.
erikahollister commented on ljpeterson's Journal Entry.
tute75 supported newnormal's Journal Entry.
AllieLittles recorded a Weigh In at 122.8 lb.