Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



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Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury
on diet Tenski's low carb diet  losing 0.2 lb a week

31 December 2013

First day back from St. Louis.
on diet Tenski's low carb diet  gaining 0.2 lb a week

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

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Other Member Diet Recent Activity

Naiomy supported AJLea's Journal Entry.
Nastacia22 and HCB are now buddies.
Kiwinana commented on their Journal Entry.
HCB supported Marty70's Journal Entry.
teskandar supported Marty70's Journal Entry.
FatMuffin recorded a Weigh In at 132.3 lb.
NodToNothing updated their Exercise Diary.
postermann recorded a Weigh In at 261.0 lb.