Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



Other Related Links

Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury

31 December 2013

First day back from St. Louis.

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter recorded a Journal Entry and a Weigh In at 263.0 lb.
kclab supported sweetheartgreen's Journal Entry.
PhillySue recorded a Journal Entry.
LadyinDenim commented on XshapeshiftX's Journal Entry.
FloridaAngel supported Sugar Waffle's Journal Entry.
ZakChange supported islandmoma's Journal Entry.
syr1rww updated their Exercise Diary.
Moriven updated their Exercise Diary.