Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(02 Apr 14) 161.0 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.2 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



Other Related Links

Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury
on diet Tenski's low carb diet  losing 0.2 lb a week

31 December 2013

First day back from St. Louis.
on diet Tenski's low carb diet  gaining 0.2 lb a week

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

Mikstran recorded a Journal Entry and a Weigh In at 161.0 lb.

Mikstran's Buddies

No recent activity.

Other Member Diet Recent Activity

tmbrown77 recorded a Weigh In at 163.0 lb.
ammazzaferro1 recorded a Weigh In at 162.8 lb.
jadonitt recorded a Weigh In at 283.0 lb.
TMJ1 recorded a Weigh In at 146.0 lb.
LeonGreen recorded a Weigh In at 304.0 lb.
sb2006 recorded a Weigh In at 187.5 lb.
mardee57 supported ChicaLean's Journal Entry.
streetganji recorded a Weigh In at 172.0 lb.