Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



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Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury

31 December 2013

First day back from St. Louis.

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

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Other Member Diet Recent Activity

ihappyman recorded a Weight Entry at 198.0 lb.
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JovialJ joined challenge 12 Weeks Rapid Weight Loss Challenge.
viking001 recorded a Weight Entry at 177.6 lb.
MisterLucas updated their Food Diary.
Yourpissingmeoff commented on their Journal Entry.
SergioZ07 updated their Food Diary.
Jesicap and dandan4 are now buddies.