Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(24 Aug 14) 164.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



Other Related Links

Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury

31 December 2013

First day back from St. Louis.

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

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Other Member Diet Recent Activity

ksalatin recorded a Weight Entry at 120.0 lb.
pondlady51 supported Sheilimpa's Weight Entry.
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Lady Bird recorded a Journal Entry.
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Sheilimpa supported madanjen's Journal Entry.
rossdavid recorded a Weight Entry at 132.4 lb.
vitality606 updated their Food Diary.