Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(18 Jun 14) 167.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



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Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury
on diet Tenski's low carb diet  losing 0.2 lb a week

31 December 2013

First day back from St. Louis.
on diet Tenski's low carb diet  gaining 0.2 lb a week

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

Mikstran recorded a Weigh In at 167.2 lb.

Mikstran's Buddies

No recent activity.

Other Member Diet Recent Activity

leneki recorded a Weigh In at 190.0 lb.
eddie1261 recorded a Journal Entry.
farmerblue commented on eric78dx's Journal Entry.
TooFat2k14 recorded a Weigh In at 140.0 lb.
Michael Argulla recorded a Weigh In at 119.0 lb.
cyd69 supported billtech66's Journal Entry.
kattay updated their Exercise Diary.
michaeldavies recorded a Weigh In at 119.0 lb.