Mikstran

Start Weight:(23 Oct 09) 189.0 lb
Current Weight:(18 Jun 14) 167.2 lb
Goal Weight:179.0 lb
following: Tenski's low carb diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Oct 09

Mikstran's Weight History



Other Related Links

Members

Tenski's low carb diet


Mikstran's journal

02 April 2014

Post injury
on diet Tenski's low carb diet  losing 0.2 lb a week

31 December 2013

First day back from St. Louis.
on diet Tenski's low carb diet  gaining 0.2 lb a week

Mikstran's Recent Food & Exercise

Mikstran's Recent Activity

Mikstran's Own Activity

Mikstran recorded a Weigh In at 167.2 lb.

Mikstran's Buddies

No recent activity.

Other Member Diet Recent Activity

bmay10 updated their Exercise Diary.
scarlettgator recorded a Weigh In at 144.0 lb.
PMG11951 recorded a Weigh In at 176.2 lb.
AnnaRoe recorded a Weigh In at 151.4 lb.
amb1504 recorded a Weigh In at 181.0 lb.
Sabbas93 recorded a Weigh In at 136.8 lb.
jlevie1 recorded a Weigh In at 177.6 lb.
DEBORAHMARIE1 updated their Food Diary.