MikeyVDenver

Start Weight:(29 Jan 13) 172.0 lb
Current Weight:(22 Mar 17) 181.5 lb
Goal Weight:150.0 lb
following: MikeyVDenver's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jan 11

MikeyVDenver's Weight History


MikeyVDenver's Latest Member Challenges

13
  Mile Bike Ride
status: Completed
ended: 24 Sep 13
view progress
 
 


MikeyVDenver's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
view complete cookbook

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MikeyVDenver's journal

03 January 2017

fuck.

02 January 2017

new years 2017. let's finally do it get to 150 by may 31

MikeyVDenver's Recent Food & Exercise

MikeyVDenver's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MikeyVDenver's Recent Activity

MikeyVDenver's Own Activity

MikeyVDenver updated their Food Diary.
MikeyVDenver updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
MikeyVDenver updated their Food Diary.

MikeyVDenver's Buddies

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Other Member Diet Recent Activity

craigburdette updated their Food Diary.
Kativit updated their Food Diary.
Ideal Weight commented on Ryan Rainey's Journal Entry.
PShearing updated their Food Diary.
Jadsl commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Farm Gal 50 and Jadsl are now buddies.
EdMcL commented on Jadsl's Journal Entry.