Mikewalt

Start Weight:(03 Jun 16) 205.0 lb
Current Weight:(12 Mar 17) 209.0 lb
Goal Weight:190.0 lb
following: Mikewalt's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Dec 12

Mikewalt's Weight History



Other Related Links

Members


Mikewalt's journal

09 January 2017

Today start 7 days of juice..after first weekend will decide if i want to go farther.
on diet Mikewalt's own diet  

31 July 2016

start adkins
on diet Mikewalt's own diet  

Mikewalt's Recent Food & Exercise

Mikewalt's Recent Activity

Mikewalt's Own Activity

Mikewalt recorded a Weight Entry at 209.0 lb.

Mikewalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl commented on their Journal Entry.
Pablo Carvalho recorded a Weight Entry at 156.5 lb.
nico62 recorded a Weight Entry at 211.6 lb.
Jerry Fox recorded a Weight Entry at 192.9 lb.
Batsailor recorded a Weight Entry at 220.7 lb.
joogie recorded a Weight Entry at 136.2 lb.
dja32780 recorded a Weight Entry at 267.2 lb.
roddc recorded a Weight Entry at 231.4 lb.