Start Weight:(03 Jun 16) 205.0 lb
Current Weight:(12 Mar 17) 209.0 lb
Goal Weight:190.0 lb
following: Mikewalt's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Dec 12

Mikewalt's Weight History

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Mikewalt's journal

09 January 2017

Today start 7 days of juice..after first weekend will decide if i want to go farther.
on diet Mikewalt's own diet  

31 July 2016

start adkins
on diet Mikewalt's own diet  

Mikewalt's Recent Food & Exercise

Mikewalt's Recent Activity

Mikewalt's Own Activity

Mikewalt recorded a Weight Entry at 209.0 lb.

Mikewalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Sebastianaf updated their Food Diary.
Muffins mum recorded a Journal Entry.
GrandmaGini commented on their Weight Entry.
jv1234 recorded a Weight Entry at 191.8 lb.
Mrs_Reynolds updated their Food Diary.
Waynek3859 recorded a Weight Entry at 220.0 lb.
Hezhturann recorded a Journal Entry and a Weight Entry at 184.2 lb.
LO-Carb Karen commented on heidij123's Journal Entry.