Mikel K - Member

Mikel K

Joined September 2013

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Following

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Weight History

Start Weight

205.6 lb

Lost so far: 8.2 lb

Current Weight

197.4 lb
Performance: losing 0.9 lb a week

Goal Weight

172.0 lb

Still to go: 25.4 lb

Mikel K's Weight History

	1/2 serving Walnut Halves
	1/4 serving 60% Cacao Dark Chocolate Squares
	1 serving 90 Calorie Brownies - Chocolate Peanut Butter
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

Healthy Heart Healthy Life
This group is for anyone who is living with heart disease or wants to prevent heart disease.