Start Weight:(15 Sep 11) 274.0 lb
Current Weight:(17 May 12) 246.8 lb
Goal Weight:220.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 13 Sep 11

Mikejt's Weight History

Mikejt's Latest Member Challenges

  28,000 Steps In Four Weeks
status: Completed
ended: 29 May 12
view progress
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress

Mikejt's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Weight Watchers Recent Activity

LonnaSue222 recorded a Weigh In at 283.0 lb.
maggie64 updated their Food Diary.
Cutie supported smcjshohman's Weigh In.
hquarders recorded a Weigh In at 240.5 lb.
imastar recorded a Weigh In at 314.1 lb.
BPalto recorded a Weigh In at 128.0 lb.
MJDK recorded a Weigh In at 165.2 lb.
Cody U recorded a Weigh In at 212.2 lb.