Mikejt

Start Weight:(15 Sep 11) 274.0 lb
Current Weight:(17 May 12) 246.8 lb
Goal Weight:220.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 13 Sep 11

Mikejt's Weight History


Mikejt's Latest Member Challenges

75
  28,000 Steps In Four Weeks
status: Completed
ended: 29 May 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Mikejt's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


Mikejt's Recent Food & Exercise

Mikejt's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikejt's Recent Activity

Mikejt's Own Activity

No recent activity.

Mikejt's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss commented on abbadabba's Journal Entry.
abbadabba recorded a Journal Entry.
gr8lipz commented on their Weigh In.
Tennis Mama updated their Food Diary.
BevO recorded a Weigh In at 155.0 lb.
lisajasmine recorded a Weigh In at 160.0 lb.
deliamarie recorded a Journal Entry and a Weigh In at 195.0 lb.
CJBrown recorded a Weigh In at 216.8 lb.