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MikeEMS911

Start Weight:(23 Apr 12) 224.0 lb
Current Weight:(12 Jun 12) 221.0 lb
Goal Weight:190.0 lb
following: MikeEMS911's own diet
performance: losing 1.2 lb a week
FatSecret member since: 23 Apr 12

MikeEMS911's Weight History

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MikeEMS911's Recent Food & Exercise

  1 medium Bananas
  1 serving Instant Oatmeal - Plain
  16 fls oz skim milk
  Weight Training (moderate)
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Other Member Diet Recent Activity

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midnightoil commented on their Journal Entry.
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Don Paublo updated their Food Diary.
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