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Mike Kopp
Mike Kopp
Joined December 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
4.8 lb
Current Weight
170.2 lb
Performance:
losing 2.1 lb a week
Goal Weight
158.0 lb
Still to go:
12.2 lb
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Mike Kopp's Weight History
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Mike Kopp's Recent Food & Exercise
1
medium
Chicken Leg (Skin Not Eaten)
1 serving Isagenix IsaLean Pro
1
small
Chicken Thigh
Stairs (Climbing Stairs)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar