MiguelRam

Start Weight:(14 Jun 10) 277.8 lb
Current Weight:(27 Jul 14) 213.4 lb
Goal Weight:209.0 lb
following: MiguelRam's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Jul 10

MiguelRam's Weight History


MiguelRam's Latest Member Challenges

573
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
 



MiguelRam's Latest Posts

Lost from 85 to 74 kgs Picture
COngratulations !!Very Happy
posted 11 Jul 2010, 08:57
MiguelRam has submitted 1 post

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MiguelRam's journal

01 October 2013

109
on diet MiguelRam's own diet  

30 September 2013

109.5
on diet MiguelRam's own diet  

MiguelRam's Recent Food & Exercise

MiguelRam's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

MiguelRam's Recent Activity

MiguelRam's Own Activity

MiguelRam recorded a Weigh In at 213.4 lb.
MiguelRam recorded a Weigh In at 216.1 lb.
MiguelRam recorded a Weigh In at 217.8 lb.
MiguelRam recorded a Weigh In at 221.6 lb.

MiguelRam's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacher Try commented on jmb3450's Journal Entry.
BruceHardy recorded a Weigh In at 223.8 lb.
squirellybean recorded a Weigh In at 125.6 lb.
kcope56 recorded a Weigh In at 234.0 lb.
Cbarbus recorded a Weigh In at 201.0 lb.
Sbrit405 updated their Food Diary.
cwjsaw recorded a Weigh In at 176.6 lb.
ema59 recorded a Weigh In at 150.6 lb.