MiguelRam

Start Weight:(14 Jun 10) 277.8 lb
Current Weight:(12 Aug 14) 209.0 lb
Goal Weight:185.2 lb
following: MiguelRam's own diet
performance: losing 3.3 lb a week

FatSecret member since: 11 Jul 10

MiguelRam's Weight History


MiguelRam's Latest Member Challenges

573
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
 



MiguelRam's Latest Posts

Lost from 85 to 74 kgs Picture
COngratulations !!Very Happy
posted 11 Jul 2010, 08:57
MiguelRam has submitted 1 post

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MiguelRam's journal

12 August 2014

95
on diet MiguelRam's own diet  losing 3.3 lb a week

01 October 2013

109
on diet MiguelRam's own diet  

MiguelRam's Recent Food & Exercise

MiguelRam's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

MiguelRam's Recent Activity

MiguelRam's Own Activity

MiguelRam recorded a Journal Entry and a Weigh In at 211.9 lb.
MiguelRam recorded a Weigh In at 211.9 lb.
MiguelRam recorded a Weigh In at 213.4 lb.
MiguelRam recorded a Weigh In at 216.1 lb.

MiguelRam's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported GypsyLi's Weigh In.
Upapa Epops replied to Sevsii's challenge post - 5.2 challenge.
OgreJ supported starchild72766's Journal Entry.
Jeovannita updated their Food Diary.
Oneeye recorded a Weigh In at 236.5 lb.
PFM2250 recorded a Weigh In at 129.5 lb.
Scottklein recorded a Weigh In at 187.6 lb.
snezica updated their Food Diary.