MiguelRam

Start Weight:(14 Jun 10) 277.8 lb
Current Weight:(14 Oct 14) 203.0 lb
Goal Weight:185.2 lb
following: MiguelRam's own diet
performance: losing 1.5 lb a week

FatSecret member since: 11 Jul 10

MiguelRam's Weight History


MiguelRam's Latest Member Challenges

572
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
 



MiguelRam's Latest Posts

Lost from 85 to 74 kgs Picture
COngratulations !!Very Happy
posted 11 Jul 2010, 08:57
MiguelRam has submitted 1 post

Other Related Links

Members


MiguelRam's journal

09 October 2014

se cruzo la boda de jorge y la comida con Luz Elena
on diet MiguelRam's own diet  losing 0.3 lb a week

12 August 2014

95
on diet MiguelRam's own diet  losing 3.3 lb a week

MiguelRam's Recent Food & Exercise

MiguelRam's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

MiguelRam's Recent Activity

MiguelRam's Own Activity

No recent activity.

MiguelRam's Buddies

No recent activity.

Other Member Diet Recent Activity

elitex099 recorded a Weigh In at 208.8 lb.
warrenwinter commented on their Journal Entry.
TCE recorded a Journal Entry and a Weigh In at 229.3 lb.
UmmBilal supported RinLune's Journal Entry.
zarfld recorded a Weigh In at 198.0 lb.
-FatWarrior- commented on their Journal Entry.
hecpegua recorded a Weigh In at 177.3 lb.
qui recorded a Weigh In at 319.4 lb.