MiguelRam

Start Weight:(14 Jun 10) 277.8 lb
Current Weight:(30 Aug 14) 206.1 lb
Goal Weight:185.2 lb
following: MiguelRam's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Jul 10

MiguelRam's Weight History


MiguelRam's Latest Member Challenges

572
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
 



MiguelRam's Latest Posts

Lost from 85 to 74 kgs Picture
COngratulations !!Very Happy
posted 11 Jul 2010, 08:57
MiguelRam has submitted 1 post

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MiguelRam's journal

12 August 2014

95
on diet MiguelRam's own diet  losing 3.3 lb a week

01 October 2013

109
on diet MiguelRam's own diet  

MiguelRam's Recent Food & Exercise

MiguelRam's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

MiguelRam's Recent Activity

MiguelRam's Own Activity

MiguelRam recorded a Weigh In at 206.1 lb.
MiguelRam recorded a Journal Entry and a Weigh In at 211.9 lb.
MiguelRam recorded a Weigh In at 211.9 lb.
MiguelRam recorded a Weigh In at 213.4 lb.

MiguelRam's Buddies

No recent activity.

Other Member Diet Recent Activity

250Dave recorded a Weigh In at 278.0 lb.
Draglist commented on clairsheart's Weigh In.
Jdburrow recorded a Weigh In at 196.0 lb.
jt1anglais updated their Exercise Diary.
ChicaLean commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
timgardner updated their Food Diary.
ChrisComedy supported Draglist's Journal Entry.