MiguelRam
Joined July 2010
Posts
87
Following
0
Followers
0
Weight History

Start Weight
277.8 lb
Lost so far: 74.7 lb

Current Weight
203.0 lb
Performance: losing 1.5 lb a week

Goal Weight
185.2 lb
Still to go: 17.9 lb

MiguelRam's Weight History


MiguelRam's Latest Member Challenges

572
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 
 



MiguelRam's Latest Posts

Lost from 85 to 74 kgs Picture
COngratulations !!Very Happy
posted 11 Jul 2010, 08:57
MiguelRam has submitted 1 post

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MiguelRam's journal

09 October 2014

se cruzo la boda de jorge y la comida con Luz Elena
on diet MiguelRam's own diet  

12 August 2014

95
on diet MiguelRam's own diet  

MiguelRam's Recent Food & Exercise


MiguelRam's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

MiguelRam's Recent Activity

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Other Member Diet Recent Activity

yangman recorded a Journal Entry.
Barfield100 updated their Exercise Diary.
mchlrne supported 리ㄹl's Journal Entry.
RiverRes supported Kenna Morton's Journal Entry.
Phil commented on Draglist's Journal Entry.
리ㄹl recorded a Journal Entry.
DO N OK supported adamevegod1's Journal Entry.
michaelcohen5 recorded a Weight Entry at 194.2 lb.