Miguel Canal - Member

Miguel Canal

Joined July 2016

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Weight History

Start Weight

265.0 lb

Lost so far: 5.0 lb

Current Weight

260.0 lb
Performance: losing 0.9 lb a week

Goal Weight

200.0 lb

Still to go: 60.0 lb

Drop this weight again

Miguel Canal 's Weight History

	1 medium Banana
	1 medium Bananas
	1 serving On The Border Chicken & Cheese Quesadillas
	Cardio
	Weight Training (moderate)
	Bike Machine (Cycling)