Miguel Canal - Member

Miguel Canal

Joined July 2016

Posts

Following

Followers

Weight History

Start Weight

265.0 lb

Lost so far: 5.0 lb

Current Weight

260.0 lb
Performance: losing 0.9 lb a week

Goal Weight

200.0 lb

Still to go: 60.0 lb

Drop this weight again

Miguel Canal 's Weight History

	krissyi on diet krissyi's own diet
	last weighin: losing 1.0 lb a week

	1 medium Banana
	1 medium Bananas
	1 serving On The Border Chicken & Cheese Quesadillas
	Cardio
	Weight Training (moderate)
	Bike Machine (Cycling)

No recent activity.

No recent activity.

	Moto270 recorded a Weight Entry at 310.2 lb.
	moogiemynes supported Judyrose1997's Journal Entry.
	Flatblister recorded a Weight Entry at 187.5 lb.
	oakoen recorded a Weight Entry at 204.4 lb.
	MayconPersonal recorded a Weight Entry at 266.8 lb.
	kattay commented on The_Z_Man's Journal Entry.
	alecia175 recorded a Weight Entry at 281.6 lb.
	my pound updated their Food Diary.