MidlifeMavis - Member

MidlifeMavis

Joined August 2016

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Weight History

Start Weight

226.0 lb

Lost so far: 1.8 lb

Current Weight

227.8 lb
Performance: gaining 1.1 lb a week

Goal Weight

120.0 lb

Still to go: 107.8 lb

MidlifeMavis's Weight History

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g

Homemade waffles with yogurt and cream cheese for moisture and flavor.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.