Mickee

Start Weight:(05 Jan 09) 207.0 lb
Current Weight:(13 Feb 09) 200.1 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 4.7 lb a week

I am a single parent of a teenager. I work for myself from home many hours a day, usually from 5 a.m. until 10 p.m. For this reason exercise is hard to get in. I have been on weight watchers since 2005 and am ready to just get it done and reach goal. I lost 81 pounds on Protein Power, but left the program and gained 3/4 of it back before giving weight watchers a try.

FatSecret member since: 05 Jan 09

Mickee's Weight History


Mickee's Latest Member Challenges

14
  KEEP THE NEW YEAR GOING - WEEK 2!
status: Completed
ended: 15 Jan 09
view progress
 
 


Mickee's Buddies

CathyC
not sharing weight
 
UK dotty
last weighin: losing 1.1 lb a week Down
giamommy
last weighin: steady Steady
 
mthomas8717
last weighin: losing 1.2 lb a week Down


Mickee's Cookbook

cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g
Lemon Rosemary Chicken
An easy to prepare and tasty chicken recipe that is a great presentation dish.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
cals: 228kcal | fat: 13.18g | carbs: 3.25g | prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
view complete cookbook

Mickee's Latest Posts

Newbie
WW is a great program. One you can honestly live on forever. Stick with it and it will work for you!
posted 19 Jan 2009, 19:53
Weight Watchers cream cheese
I don't purchase ww products on a whole, but the cream cheese is good. I have it in a tub and individual servings also. I purchased mine at Wal-mart.



posted 17 Jan 2009, 17:32
WW Question..help?
If you have trouble getting in your points try Low fat or full fat foods instead of fat free, if you are eating those. Peanutbutter is a good one too. I know 31 seems like a lot of points but if you plan your meals out in advance and snacks in between you can get them in. Don't forget the WPA (35). Some people don't use those and some do. I used to not use them and loss was way slow. Now I use every one even AP and loss is much faster.
posted 17 Jan 2009, 12:34
back again
Not to be negative, but you say you are trying to be thin. Maybe that is not the best goal. Maybe say I am going to get healthy. Be healthy and then the size you need to be will come. I have 75 to lose so I know where you are coming from. When I am finished I will have lost over 100. You can do it. It is a mind over matter thing. Make up your mind and do it. Get healthy, stay healty and live life to the fullest. You can do it!!!
posted 15 Jan 2009, 18:51
WW Question..help?
What is your target points? You say 26-31, but which is it 26 or 31 or are you adding in WPA or how do you get a range like that? You do need to eat all your points, weight loss and health depend on it. Studies show the WW members that eat all the points alloted daily, WPA, AP, while in weight loss phase do much better in maintance. So So what you can to eat them. It will help.
posted 15 Jan 2009, 12:15
view all Mickee's posts

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Mickee's journal

07 February 2009

Tried to count points for a week and gained. Now back to simply filling and losing. I will make that error again.
on diet Weight Watchers  losing 3.3 lb a week

31 January 2009

I tried counting points and as you can see by my weight gain it was a major catastrophy!!! UGH!!! Back to simply filling for me, forever.
on diet Weight Watchers  gaining 3.7 lb a week

Mickee's Recent Food & Exercise

Mickee's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Mickee's Recent Activity

Mickee's Own Activity

No recent activity.

Mickee's Buddies

No recent activity.

Weight Watchers Recent Activity

maria17265 recorded a Weigh In at 128.3 lb.
lenglish2003 recorded a Weigh In at 172.8 lb.
nmiller2 recorded a Weigh In at 129.8 lb.
Rinkabob updated their Exercise Diary.
peisker-blumec updated their Exercise Diary.
DAISYDZ recorded a Weigh In at 215.0 lb.
FatPhil updated their Exercise Diary.
grammaof3 recorded a Weigh In at 153.1 lb.