Mick0348

Start Weight:(04 Mar 13) 204.0 lb
Current Weight:(05 Dec 16) 226.0 lb
Goal Weight:195.0 lb
following: Mick0348's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Mar 13

Mick0348's Weight History



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Mick0348's journal

05 December 2016

Being able not to gain after eating Thanksgiving leftovers & pie for a week is an accomplishment. Also, considering I was down with a migraine for 4 days ...
on diet Mick0348's own diet  

21 October 2016

Trying to do 30 minutes of walking with the dog at least once per week and take stairs at work when able. My diet is healthy and primarily low fat. I ...
on diet Mick0348's own diet  

Mick0348's Recent Food & Exercise

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Other Member Diet Recent Activity

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