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Mick0348

Start Weight:(04 Mar 13) 204.0 lb
Current Weight:(18 Feb 15) 212.0 lb
Goal Weight:195.0 lb
following: Mick0348's own diet
performance: losing 0.4 lb a week
FatSecret member since: 04 Mar 13

Mick0348's Weight History

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Mick0348's journal

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27 January 2015

Jan 25 & 26th are switched on data.
on diet Mick0348's own diet  
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21 January 2015

Ate bacon & broccoli quiche this weekend.
on diet Mick0348's own diet  
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Mick0348's Recent Food & Exercise

  2 tbsps Teriyaki Sauce
  1 cup cooked Brown Rice
  6 oz boneless Cooked Salmon
  Grocery Shopping
  Walking (moderate) - 3/mph
  Desk Work
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Other Member Diet Recent Activity

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Char60 commented on sharynfrost's Weigh In.
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