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Mick0348
Mick0348
Joined March 2013
Posts
31
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
25.0 lb
Current Weight
229.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
34.0 lb
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Mick0348's Weight History
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Mick0348's journal
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05 December 2016
Being able not to gain after eating Thanksgiving leftovers & pie for a week is an accomplishment. Also, considering I was down with a migraine for 4 days ...
on diet
Mick0348's own diet
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21 October 2016
Trying to do 30 minutes of walking with the dog at least once per week and take stairs at work when able. My diet is healthy and primarily low fat. I ...
on diet
Mick0348's own diet
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Mick0348's Recent Food & Exercise
2 tbsps Teriyaki Sauce
1 cup cooked Brown Rice
6 oz boneless Cooked Salmon
Grocery Shopping
Walking (moderate) - 3/mph
Desk Work
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Mick0348's Recent Activity
Mick0348's
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Other Member Diet Recent Activity
brinella
supported
Tbaygirl
's
Journal Entry
.
jphoutth
recorded a
Weight Entry
at 131.7 lb.
TracyMHunt
recorded a
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and a
Weight Entry
at 210.0 lb.
poofwizard
recorded a
Journal Entry
.
DenJohnson
recorded a
Weight Entry
at 180.0 lb.
Killer7Ksev
updated their
Exercise Diary
.
Cbkaz5
recorded a
Weight Entry
at 230.0 lb.
NTech
supported
thsiun
's
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