Mick0348

following: Mick0348's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 04 Mar 13

Mick0348's Weight History

Jan 25 & 26th are switched on data.

on diet Mick0348's own diet

Ate bacon & broccoli quiche this weekend.

on diet Mick0348's own diet gaining 1.2 lb a week

	6 oz , boneless, cooked Cooked Salmon
	1 cup, cooked Brown Rice
	1 1/2 cups Milk (Nonfat)
	Grocery Shopping
	Walking (moderate) - 3/mph
	Desk Work

	Mick0348 recorded a Journal Entry.
	Mick0348 updated their Food Diary.
	Mick0348 recorded a Journal Entry and a Weigh In at 215.0 lb.
	Mick0348 updated their Food Diary.

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