Michelle_AT

Start Weight:(18 Jan 13) 119.0 lb
Current Weight:(06 Apr 15) 101.4 lb
Goal Weight:101.4 lb
following: my low calorie diet - low carb/high protein
performance: losing 0.1 lb a week

FatSecret member since: 18 Jan 13

Michelle_AT's Weight History


Michelle_AT's Latest Member Challenges

160
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
  
190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 


Michelle_AT's Buddies

ken10810
buddies only
   
Michelle_AT has 1 buddy


Michelle_AT's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
view complete cookbook

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Members


Michelle_AT's journal

30 January 2014

52.6
on diet my low calorie diet - low carb/high protein  gaining 0.0 lb a week

26 March 2013

time to get back to basics again, stopped losing because I lost focus.

Michelle_AT's Recent Food & Exercise

Michelle_AT's Recent Activity

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Michelle_AT's Buddies

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Other Member Diet Recent Activity

doneennappier commented on their Weigh In.
dayberndt supported george william's Weigh In.
Wendy Keeling commented on their Weigh In.
dpennel updated their Food Diary.
kiliape recorded a Weigh In at 216.5 lb.
george william recorded a Weigh In at 240.3 lb.
elizabeth200 recorded a Weigh In at 136.0 lb.
Ron_ recorded a Weigh In at 280.0 lb.